Nowadays, most of the kids are using laptops and phones. They are spending more time by hooking to the screens. This leads to sleep problems, obesity, and diabetes. When someone looks at computer screen or any other screen for long hours, they would face fatigue and anxiety and this is also related to the kids. Watching the screen for too long leads to eye problems. Too much screen time can take a toll on your mental health as well.
Know how to replace the screen time for kids:
Instead of giving laptops and mobile phones to your kids, try to play with them, interact with them. Take them out for a walk. Encourage your kid to play outside. This could help the kid to explore more and they will know how to behave with others.
Introduce your kids to some creative work like macrame, oil painting, marble painting, papier mache, or doodle art. If your kid loves to do such activities then continue or else change it. Observe what fascinates your kid and get them enrolled in that specific activity.
Motivate your kids to read the book and it helps them learn new things. Reading can also improve improve your vocabulary, strengthen your brain, reduce stress, increase empathy, and prevent the decline of cognitive functions. Reading a book also helps the kids to be more patients and improves the focus.
Never ever miss a chance to spend some quality time with your kids. Spending time with your children will build a special bond.