Depression is very common in older adults. Here are some signs of depression that one shouldn't ignore. Seniors who are depressed frequently experience unusual levels of anxiety … [Read more...]
It’s Bad To Hold Sneeze, Know Why?
Sneezing in public places might have been considered a bad manners, earlier. But my dear readers it is not good to hold a sneeze. Sneezing is a way of clearing irritants like … [Read more...]
Yoga Tips: When and What to eat before your yoga
Yoga Tips: Eating mindfully and healthfully is a huge component of yoga practice. But what to eat before your Yoga? When to eat is what ravages everyone’s mind, so here are some of … [Read more...]
Bael Fruit: Leave Soda’s Drink This For Amazing Benefits This Summer!
Bael Fruit: Bael fruit, popularly known as Bael or Wood Apple Fruit has some amazing benefits to become one of the must have drinks in this summer to relish. It not only has … [Read more...]
Nutrition : Why You Should Shift To ‘Hand Pound Rice’
Nutrition: Rice is the staple food of us Indian’s we cannot live without it, but the dieticians and nutritionists forbid us to eat rice if as it has less nutrient value and more … [Read more...]
Pomergrate Juice : Beneifits Of The Juice ‘Sonam Kapoor’ Recommended For The ‘To be Moms’
Pomergrate Juice: Sonam Kapoor Ahuja is all set to welcome her first child with husband Anand Ahuja has shared an Instagram story, which has an important piece of advice for all … [Read more...]
Kinder Joy : WHO Links Outbreak Of Salmonellosis To The Popular Chocolate – Company Recalls Product
Kinder Joy: Recently many countries have reported suspected cases of ‘salmonellosis’ following the consumption of the Kinder brand of chocolate the makers of Kinder Joy, Ferrero … [Read more...]
Nutrition: 5 Surprising Things You Should Know About Eating Papaya
Nutrition: Fruits are great sources of nutrients and no doubt eating a bowl full of them daily can keep you energised and immune to a number of diseases. But papaya is never … [Read more...]
Yoga: 6 Yogasana’s to cool your body
Yoga: Officially summer is here you might find yourself feeling overheated, frazzled, and frustrated. Regular workouts will get difficult - so here are some Soothing, grounding … [Read more...]
Tea Or Coffee : Which Suits Best For Summer
Tea Or Coffee: We all crave for caffeine to function have our own preference of poison – Tea or coffee. Caffeine and caffeinated drinks are often blamed for dehydration and whether … [Read more...]
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